Tag Archives: depression remedies

Before you take pills, use exercises to tackle depression.

The cases of depression (especially in today’s youth) are increasing. In fact, the generation of pre-school education is the fastest-growing segment of the population to be clinically diagnosed with depression. We place the blame wherever we can – at our workplace, at bullying, or in our tight schedules. But what we really need to do is find a solution to an epidemic that is engulfing the nation at an alarming rate. Some people do not want to […]

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